My Weekly Yoga Schedule.

Weekly Class Schedule

Scroll down for detailed class descriptions.

Monday

10am Gentle Yoga at Jennings Beach starts 4/22

4:15-5:15 pm Middle School Girls Yoga! 6 week session begins on May 6th! Space is limited. save your spot today.

Tuesday

10am Vinyasa Flow at Jennings Beach starts 4/23

Wednesday

8:15am Power Flow (Semi Private) at Elevation begins May 8th!

10am Gentle Yoga at Jennings Beach starts 4/24

Friday

10-11am Energy Healing (Reiki) Yoga at Elevation and Virtual Live Stream is Available Space is limited.- details below.

Stay tuned. More classes at Elevation and Live Stream coming soon! Have a regular class request? Send me a message!

YOGA AT JENNINGS BEACH

Monday, Tuesday and Weds at 10am in person only at Jennings Beach. Sign up for this class only is through Fairfield Parks and Recreation. Weather may change location or extend program - please text me if you are a drop in client for location information.

The weather is tricky in the spring so please dress in layers.

Drop in: $25 per person cash or venmo @Maggie-Taylor-23. Pay at class. Beach drop is shifts to $30 in June.

Summer session sign up begins May 1st!

REIKI YOGA ON FRIDAYS

This is a very special semi-private energy healing yoga class that I have created hosted in the sacred healing space of Elevation. You will be guided through a gentle spiritually and energy based yoga flow while channelled guided healing, visualization, breathwork and hands on and off adjustments, instruction and reiki.

Fridays 10am - 11:11am

This is an in person class at Elevation or join us live virtually on zoom. However you choose to sign up, the recording of this class and past classes will be available to you.

IN PERSON OPTIONS:

1) Sign up for monthly class subscription for $200 entitling you to all Friday 10am classes every month - this is a semi private class with a maximum of 6 attendees, signing up for the monthly secures your spot and personal attention, guidance and focus.

2) If there is space left, you may drop in class by class  Drop in is $55 and pre-registration is required.  Register by clicking here.

Space for this class is limited to 6 attendees in person - preregistration is required. Please email me with questions.

VIRTUAL OPTION:

I am offering a monthly subscription at $111 to join this class and/or the Tuesday meditation class virtually. This monthly fee includes access to my Tuesday and Friday zoom and their recordings.   You also receive access to past classes and my ever growing private video library of classes

Join my Soulful Virtual Monthly Subscription

Subscription includes:

  • Live Virtual Reiki Yoga at 10am est on Fridays

  • Recordings of all live virtual healing ceremonies

  • More live classes subscription classes coming soon

  • Access to all recordings of above as well as past and ever growing video library

MIDDLE SCHOOL YOGA

Let your child shine with the self confidence, strength and calming tools of yoga, meditation and breathwork. This is a lighthearted class with invaluable self awareness, confidence and relaxation skills woven through.

Class begins Monday May 6th. Space is limited to 10 participants.

Elevation 14 Sanford Street (above Element 50)

Mondays 4:15-5:15pm

Bring a yoga mat, water and dress comfortably.

Sign up here.

*Before class begins, I will send an email with details to all parents.

Private Yoga Sessions are available with me at Elevation.

Elevation is beautifully equipped with all of the necessary yoga props, healing energy and the sacred healing frequency of crystals.

My private yoga classes include:

Power Yoga at Elevation

Yoga is a practice of connection - body, mind, emotions and spirit. This is a strong, fast paced yoga class where we push the body and build new levels of strength, flexibility and endurance - carrying that over to all of the other parts of the self. Savasana will include sound healing. Wednesday mornings at 8am.

This is a semi-private power class with lots of one on one instruction, direction and guidance.

6 max participants. This is a 6 week session beginning on Weds May 8th. If there is more interest I will add more classes and days.

Sign up here.

YOGA CLASS POLICIES

Please click on any of the class links here to register. Email me at maggie@maggiebyrnetaylor.com with questions.

Drop ins are always welcome - as long as there is space. Drop in by contacting me via text at 203.260.4059 directly.

Drop in fees now vary by location.

Beach Yoga drop in fee is now $25 and will shift to $30 in June. Drop in pay at class, cash or Venmo @maggieatelevation

No yoga experience is necessary for any of my classes, however if you are beginner or healing from any injury I strongly suggest that you begin with Gentle Yoga.

There is never pressure to perform in any way, all yoga I offer is non competitive, non judgmental and 100% focused on self care. Always follow your body’s guidance and do what is recommended by your doctor.

Please dress in layers, bring your own yoga mat, blanket and water. If you like any yoga props at the beach, like a block or strap, please bring. Elevation has props available for you to use.

If you are signed up for any session and you miss a class, you are welcome to make up at any other class during the SAME SESSION at the SAME LOCATION.

“I consider my yoga classes with Maggie fundamental to my wellness. Maggie is a healer of the body, mind and spirit. Her warm and encouraging classes are taught with modifications for any level of a persons yoga ability. My strength, mobility, balance and flexibility have all increased through continued practice with Maggie. And I am consistently amazed that after being with her for 8 years she still shares poses that I have never done before!”

NANCY B - YOGA