My Weekly Yoga & Meditation Class Schedule
*Scroll down for all class descriptions
Monday
4pm - 5pm Teen Yoga and Meditation at Elevation - this session continues through 4/7 - any future classes after this date will be held at mandira
Tuesday
9-10am Beach Flow Yoga Starts at Penfield Pavilion May 6th - Sign up with Parks and Recreation to save your spot today!
4:15pm Kids Yoga at Elevation - this session continues through 4/8 - any future classes after this date will be held at mandira
Wednesday
10am Gentle Yoga - this class is on hold until mandira open mid April…stay tuned!
Friday
10-11am Elevation Reiki Yoga IN PERSON at Elevation and VIRTUAL Live Stream . This is an all level class. This class is transitioning as mandira opens, if you hold a class pass please let me know how many classes remain.
GENTLE YOGA AT FIRST CHURCH ON BEACH ROAD - CONTINUES AT THIS LOCATION THROUGH APRIL
MONDAY 10-11AM
Relax, Restore, Rejuvenate: Gentle Yoga with Maggie
Step into a serene, sacred space where you can nurture your body, mind, and spirit. Maggie’s Gentle Yoga class offers a calming and supportive environment designed to help you reconnect with your inner self.
What to Expect:
✨ Slow, mindful movements that flow with your breath
✨ Soothing music, soft lighting, and nervous system management
✨ Spiritual themes woven throughout, including guided visualizations and affirmations
✨ Energetic techniques and chakra balancing for healing and balance
✨ A peaceful closing ritual with deep relaxation and meditation
Perfect for all levels, this class is more than just a physical practice—it’s a restorative journey toward inner peace and spiritual alignment.
Class Location: First Church Congregational 148 Beach Road, Fairfield, CT 06824
Park in lot behind the church.
Class is located in the actual Church Sanctuary under the beautiful Tiffany stain glass windows.
Bring your yoga mat, water and dress comfortably.
This class is IN PERSON only.
REGISTER TO SAVE YOUR MONDAY SPOT AT FIRST CHURCH FOR APRIL
Yoga at First Church Mondays 5 classes MARCH 31, APRIL 7, APRIL 14, APRIL 21 AND APRIL 28 $150
DROP IN WILL BE AVAILABLE PLEASE TEXT ME FOR THE INFO - Drop in by texting Maggie
TEEN YOGA AND MEDITATION: Mondays 4-5pm at Elevation
This weekly class for teens ages 13 and up at Elevation is the perfect way to explore yoga in a supportive, welcoming, and uplifting environment.
What You’ll Experience:
Movement & Fun:
Enjoy playful yoga poses and mindful movement that help you build strength, flexibility, and balance—all while having a great time!
Mindfulness & Relaxation:
Discover simple breathing exercises, relaxation techniques and meditation to help you manage stress, focus better and find your inner calm.
Confidence Boosting:
Learn positive affirmations and body awareness practices that empower you to feel confident and strong.
Safe, Supportive Space:
This is a non-competitive, friendly class where you can express yourself, connect with others, and feel great about being YOU.
Class Details:
Dates: 6 Week Session 3/3, 3/10, 3/17, 3/24, 3/31, 4/7.
Location: Elevation, 14 Sanford Street (above Element 50)
Time: Mondays, 4:00 PM–5:00 PM
Cost: $200 for 6 week session
Capacity: Limited to 8 participants to keep the space cozy and focused. Friends can drop in for $35/class if spots are available.
What to Bring: A yoga mat, water bottle, and comfy clothes.
Reserve your spot today and join Maggie for this fun, empowering yoga journey! Let’s move, breathe, and grow together.
Kids Yoga with Maggie at Elevation! (Ages 7-12)
Join us for a 6-week Kids Yoga session designed just for young yogis! This fun and engaging class will help kids build strength, flexibility, confidence, and mindfulness—all in a playful and supportive space.
What Kids Will Experience:
🌟 Move & Play: Fun yoga poses, stretching, balancing, and games to build strength and coordination.
🌟 Breathe & Relax: Simple breathing exercises and calming techniques to help with focus and relaxation.
🌟 Feel Confident & Happy: Positive affirmations and mindfulness tools to help kids feel their best.
🌟 Make New Friends: A non-competitive, welcoming environment where kids can be themselves and connect with others.
Class Details:
📅 Dates: Tuesdays – 3/4, 3/11, 3/18, 3/25, 4/1, 4/8
📍 Location: Elevation, 14 Sanford Street (above Element 50)
⏰ Time: 4:15-5:15PM
💰 Cost: $200 for the full 6-week session
👫 Capacity: Limited to 8 participants to keep the space cozy and focused.
What to Bring:
🧘♂️ Yoga mat
💦 Water bottle
👕 Comfy clothes
✨ Reserve your spot today! Let’s move, breathe, and have fun together! 🌈💫