About me.

As far as I can remember I have been energetically sensitive and drawn to the mystical yet my absolute commitment to sharing the power of spirituality began in 2012, when the sudden loss of my younger brother sparked a spiritual awakening. Through the depths of grief (and PTSD) I discovered healing in modalities such as yoga, meditation, reiki, energy work, shamanic and breath work. These practices became a guiding light and reminded me of the power of the connection to the truth within. Not only did they help me heal the trauma I was experiencing, but they allowed me to heal past trauma, belief systems and harness my empathic and intuitive gifts. It is my darma to share my truth and guide others to open the doors to realms of frequency, awareness, compassion, self-healing and intuition.

I offer both group and private sessions in yoga, meditation, and breath work, fostering a serene, safe, introspective and compassionate atmosphere. Yoga classes integrate yogic philosophy, intention, energetic techniques, postures, breath work and tools designed to harmonize and ground the body, mind, and spirit.

At the heart of my service is the dedication to offering private therapeutic reiki energy healing sessions, soul guided intuitive coaching/mentoring and Reiki and Energy Healing Certifications. Drawing upon various systems of Reiki, shamanic, yogic, and multidimensional energy healing techniques, I serve as an Advanced Reiki Master Teacher. I have trained with esteemed spiritual leaders such as William Rand and Roland Comtois and thousands of hours of meditation practice and spiritual study, I have cultivated the ability to facilitate healing across diverse life experiences (in this life and others) from trauma and grief to life transitions and pain management.

Beyond individual sessions, I am deeply committed to public speaking, group events, group trainings, where I aim to inspire and awaken the magic within others. I now extend my teachings and healing sessions across the US and internationally. Although each one of us are on our own healing journeys, there is power in connection and I foster the importance of a spiritual community worldwide.

My qualifications include:

• I have taught over 10,000 hours of yoga and meditation classes

• 200+ hour certified yoga instructor accreditation from Lotus Gardens Yoga School

• Usui Reiki Certification Master Teacher, Holy Fire III, Karuna Reiki Master Teacher Certification

• Esoteric Energy Healing I, II, III Certification

• I have certified hundreds internationally in Reiki I, II and Reiki Master Teacher Courses

• Spiritual Coaching & Life Coaching Certification

• BA in Psychology from Salve Regina University, 1997

• Avid daily writer and meditator

Originally I am from Manhasset (Long Island, NY) and my journey has taken me traveling through most of Europe and the US, to living for many years in New York City's upper west side, where I worked in Advertising and ultimately leading me to the beautiful community of Fairfield, Connecticut, where my husband Alex and I have built our family.

Thank you for being here with me. Namaste.