thank you for being here with me.

As far as I can remember, I have always been energetically sensitive and drawn to the mystical. My absolute commitment to sharing the power of spirituality began in 2012, when the sudden loss of my younger brother sparked a profound spiritual awakening. Through the depths of grief and PTSD, I discovered healing modalities such as yoga, meditation, Reiki, energy work, shamanic practices, sound and breath work. These practices became a guiding light, reminding me of the power of the connection to the truth within. They not only helped me heal the trauma I was experiencing but also allowed me to become more aware, heal past traumas, transform belief systems, and harness my empathic and intuitive gifts.

It is my dharma to share these truths and guide others in opening the doors to realms of higher frequency, awareness, compassion, self-healing, and intuition. I offer both group and private sessions in yoga, meditation, and breath work, creating a serene and compassionate space for transformation. My yoga classes weave together yogic philosophy, intention, energy techniques, postures, and breath work, harmonizing body, mind, and spirit.

At the core of my service is my dedication to offering private therapeutic Reiki energy healing, soul-guided intuitive coaching, and Reiki Certifications. As an Advanced Reiki Master Teacher, I draw upon a range of healing systems—Reiki, shamanic, yogic, and multidimensional practices—and have had the honor of training with esteemed spiritual leaders such as William Rand and Roland Comtois. With thousands of hours dedicated to meditation and spiritual study, I have developed the ability to support healing across life’s most difficult experiences, from trauma and grief to life transitions and physical pain.

I now offer my private sessions at Elevation, a beautifully curated healing space located above Element 50 in downtown Fairfield. This serene, high-vibrational environment enhances the depth of healing, providing the perfect setting for transformative work.

In addition to individual sessions, I’m deeply committed to public speaking, group events, and trainings, with the aim of inspiring and awakening the magic within others. My teachings and healing sessions now extend across the US and internationally, connecting souls from around the world. Each of us walks our own path of healing, but there is profound power in connection, and I’m passionate about fostering the importance of spiritual community on a global scale.

My Qualifications:

  • Over 10,000 hours of teaching yoga, reiki and meditation classes

  • Certified yoga instructor accreditation from Lotus Gardens Yoga School

  • Usui Reiki Certification Master Teacher, Holy Fire III, Karuna Reiki Master Teacher Certification

  • Esoteric Energy Healing I, II, III Certification

  • Certified hundreds internationally in Reiki I, II, and Reiki Master Teacher Courses

  • Spiritual Coaching & Life Coach Certifications

  • 25+ years as Strategic Marketing Director, Account Director and Promotions Manager

  • BA in Psychology from Salve Regina University, 1997

  • Avid daily writer and meditator

Originally from Manhasset (Long Island, NY), my journey has taken me through most of Europe and the US. I lived for many years on New York City's Upper West Side, where I worked in advertising. Ultimately, this path led me to the beautiful community of Fairfield, Connecticut, where my husband Alex and I have built our family.

Thank you for being here with me. Namaste.